Adult Classes

Click here to view the Adult Classes Information Table.

Dance Club – Fitness

In this club, “fun” is the order of the day. This is a fitness-boosting activity based on basic steps of ballroom dances for cardio workout, in a casual dancing mood. Participants will also get some basic technique for further sport dance learning.

Dance Club – Latin & Ballroom

This club will help students to achieve their potential, while having fun. The dancing technique, kept to its basic level albeit taught to the highest international standards, is always in combination with self-expression with a view to spark evolution of individual personality. Dancers will learn and practice the Waltz, Tango, Viennese Waltz, Slow Foxtrot, Quickstep, Cha-Cha-Cha, Rumba, Samba, Jive, Paso Doble. Activities are based on the preparation of various dance shows. The trainer is an active athlete of the Dance Sport Federation Luxembourg (DSFL) and represents the Grand Duchy in international competitions.

Double Entendre Choir

Come and join our adult choir for evenings of fun and singing.

English for Adults - Beginners and Intermediate classes

Develop your skills and confidence in speaking, listening, reading and writing. This is a friendly and welcoming class.

Luxembourgish Club

Participants will learn the Luxembourg language in a fun environment.

Martial Arts/Self-Defence

There are hundreds of different Martial Arts around the world. Every major civilisation has created its own version. Martial Arts are about self-discipline, body and mind harmony, respect and sense of belonging. They are also a widespread and traditional pedagogical method. In order to combine Extra-Curricular Activities Brochure 2015/2016 Page 26 of 29 fun, sport and learning fundamentals in a safe environment for boys, girls, and adults we have chosen Ju-Jitsu, self-defence and boxing as stepping stones of this Mixed Martial Arts (MMA) course.

Ju-Jitsu is based on projections, locks and chokes. Self-defence is a set of techniques designed to remain safe in case of aggression using a defence proportionate to the attack. Boxing is based on punches and kicks defence and attack. A martial artist’s only true opponent is himself, and Martial Arts are essentially a mental preparation for a well-balanced life.


                 

   

 

St George’s International School, Luxembourg ASBL | 11, rue des Peupliers | L-2328 Luxembourg | Phone: +352 42 32 24
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